The Better Rebuild Blog
Multivitamins have always been a great way to support your nutritional needs. But as you take your multivitamins, you definitely want to take them in a way that maximizes the absorption of nutrients in the body.
Turmeric’s treasure lies in curcumin’s benefits. Curcumin has antioxidants and anti-inflammatory properties. Researchers are investigating whether it may help diseases in which inflammation plays a role — from arthritis to ulcerative colitis.