Better Glutamine is an important amino acid with many functions in the body. It is a building block of protein and a critical part of the immune system.
WHY BETTER GLUTAMINE?
Glutamine is the most abundant amino acid in the human body. Though not considered an “essential” amino acid, it is without question a “conditional” amino acid. It’s important to several processes, including muscle growth. When your body is depleted of glutamine, such as after an intense workout, you’ll want to restore your glutamine levels right afterward. Supplementing with glutamine can help with muscle protein synthesis and reducing muscle breakdown.